16TH - 21ST JULY 2021
An island escape and spiritual journey set in the most wild & lush destination in Australia, Tasmania. Known for providing the worlds purest air, spectacular mountains, lakes, and coastal scenery.
This unique and diverse ecosystem with cool temperate rainforests is home to some of the worlds largest trees and is surrounded by coastal treasures.
Breathe in the pure air to the deepest part of your being, as you journey into Pranayama breathwork, yoga, movement, arts, hiking, camping and adventure. While you enjoy eating organic fresh foods and connecting with like-minded souls in rich, fulfilling campfire conversation.
About this retreat: HIKING / CAMPING / YOGA
This transformational experience helps you to explores your inner and outer environment, reconnect with yourself, nature and the flow of life.
Grow and heal through adventure, yoga, arts and movement. Providing you with a take-home toolbox to gain greater alignment on your life path. Deepen intuition, find your own therapy, overcome fears, identify your emotions, and get to know and love yourself while sharing and connecting with like-minded souls.
Enjoy the outdoors, eat clean food, create new healthy habits, explore body movement, and enter into the subtle art of breathwork and meditation techniques. This retreat is equal part learning, exploring, and applying arts and movement to soothe your soul and see the world with a fresh set of eyes. Our adventure retreats, art just that, adventuring! and for those happy to get involved, don't mind getting down and dirty, overcome challenges and get in touch with your wild side.
Yoga and Movement:
Each day we will include one yoga or movement class and a night session of pranayama breathwork and mediation guided and taught by Elissa. We will explore yoga asana, acro yoga, primal movement, handstand and more. The class is for anyone from beginners to advanced level. Elissa will tailor the class based on the energy and level of the group and will provide variations to accommodate all fitness levels.
Each night we will close the day with a short sharing circle, yogic philosophy, theory lesson, breathwork exploring techniques such as diaphragmatic breathing, box breath, introduction into breath retention, tummo breathing, kapalbhati and sitali. This is followed by a guided meditation.
Please note: All classes take place outdoor, exploring movement in the elements provides its own challenges.
Hiking: Grade 4 - Bushwalking experience recommended. Tracks may be long, rough and very steep.
Day 01 - Hobart to Scamander
Meet and greet your soon to be best friends in Hobart city, our adventure begins a 3-hour drive eastbound towards Scamander. There will be various beach stopovers and a delicious lunch on the way. We should reach our destination in mid-afternoon where we will set up camp, do our first yoga class, pranayama and end the day with a healthy warm dinner.
Walking time: short walk on this day
Camp gear: swag, sleeping bag.
Transport to all destinations.
hotel pick-up and drop off (Alice Springs)
All meals: 5 breakfasts, 6 lunches, 5 dinners; plus lots of yummy snacks. (All food on tour)
Yoga classes lead by an experienced yogi and a Yoga mat provided.
2 extended yoga/movement and breathing workshops.
Aboriginal guided walk at Uluru.
National park passes & campsite fees.
Qualified and experienced local guide.
Personal expenses such as extra drinks, snacks, toiletries.
Arrival accommodation at the recommended hotel/meeting point.
Return flights to Alice Springs Flights
Trekking gear (clothing and boots)
Anything on the packing list
Prices and dates
16th - 21st JULY 2021
Experts on the trip
COVID Cancellation Policy: