Cloudy Day

TASMANIA 

16TH - 21ST JULY 2021

GROUP SIZE:

10 PEOPLE 

INVESTMENT:

$1,799

DURATION:

FIVE DAYS

START: HOBART

FINISH: HOBART

Discover Tasmania

An island escape and spiritual journey set in the most wild & lush destination in Australia, Tasmania.  Known for providing the worlds purest air, spectacular mountains, lakes, and coastal scenery. 

This unique and diverse ecosystem with cool temperate rainforests is home to some of the worlds largest trees and is surrounded by coastal treasures.

 

Breathe in the pure air to the deepest part of your being, as you journey into Pranayama breathwork, yoga, movement, arts, hiking, camping and adventure. While you enjoy eating organic fresh foods and connecting with like-minded souls in rich, fulfilling campfire conversation.

Information

About this retreat:   HIKING / CAMPING / YOGA 

 

This transformational experience helps you to explores your inner and outer environment, reconnect with yourself, nature and the flow of life.

 

Grow and heal through adventure, yoga, arts and movement. Providing you with a take-home toolbox to gain greater alignment on your life path. Deepen intuition, find your own therapy, overcome fears, identify your emotions, and get to know and love yourself while sharing and connecting with like-minded souls. 

 

Enjoy the outdoors, eat clean food, create new healthy habits, explore body movement, and enter into the subtle art of breathwork and meditation techniques. This retreat is equal part learning, exploring, and applying arts and movement to soothe your soul and see the world with a fresh set of eyes. Our adventure retreats, art just that, adventuring! and for those happy to get involved, don't mind getting down and dirty, overcome challenges and get in touch with your wild side. 


 

Yoga and Movement:

 

Each day we will include one yoga or movement class and a night session of pranayama breathwork and mediation guided and taught by Elissa. We will explore yoga asana, acro yoga, primal movement, handstand and more. The class is for anyone from beginners to advanced level. Elissa will tailor the class based on the energy and level of the group and will provide variations to accommodate all fitness levels. 

 

Each night we will close the day with a short sharing circle, yogic philosophy, theory lesson, breathwork exploring techniques such as diaphragmatic breathing, box breath, introduction into breath retention, tummo breathing, kapalbhati and sitali. This is followed by a guided meditation. 

 

Please note: All classes take place outdoor, exploring movement in the elements provides its own challenges. 


Hiking:  Grade 4 - Bushwalking experience recommended. Tracks may be long, rough and very steep. 

Itinerary

Image by Jonathon Young

DAY 1 

 Day 01 - Hobart to Scamander 

 

Meet and greet your soon to be best friends in Hobart city, our adventure begins a 3-hour drive eastbound towards Scamander. There will be various beach stopovers and a delicious lunch on the way. We should reach our destination in mid-afternoon where we will set up camp, do our first yoga class, pranayama and end the day with a healthy warm dinner.

 

Walking time: short walk on this day 

Terrain: beach  

Getting There: 

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Accommodation:

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Includes:

 

  • Camp gear: swag, sleeping bag. 

  • Transport to all destinations.

  • hotel pick-up and drop off (Alice Springs)

  • All meals: 5 breakfasts, 6 lunches, 5 dinners; plus lots of yummy snacks. (All food on tour)

  • Yoga classes lead by an experienced yogi and a Yoga mat provided.

  • 2 extended yoga/movement and breathing workshops. 

  • Aboriginal guided walk at Uluru.

  • National park passes & campsite fees.

  • Qualified and experienced local guide.

Excludes:

 

  • Personal expenses such as extra drinks, snacks, toiletries. 

  • Travel Insurance.

  • Arrival accommodation at the recommended hotel/meeting point. 

  • Return flights to Alice Springs Flights 

  • Trekking gear (clothing and boots)

  • Anything on the packing list 

 

 

Prices and dates 

Image by Trevor McKinnon

 

 

16th - 21st JULY 2021

Price: $1399

Experts on the trip 

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ELISSA CHRISSON 

Yoga teacher

Yoga, meditation and movement teacher, senior first aid, world traveller and artist. 

IMG-20210311-WA0000.jpg

MATT

Tour guide

Local experienced and outdoor adventure guide. 

Read more

COVID Cancellation Policy:


 

If COVID-19 border restrictions or quarantine laws are implemented that affect your travels and you need to cancel a trip, you can choose to receive:

1. Full refund minus the booking deposit if cancelled more than 5 days prior to the trip’s commencement, or 50% refund of the total trip cost if cancelled less than 5 days prior to the trip’s commencement.

or

2. Full credit for a future YAMA movement  trip for the total value you paid (including deposit) if cancelled at any time prior to the trip’s commencement. (Valid for up to 1 year)

Contact us via email if you need to cancel and indicate whether you prefer credit or a refund.