WHITSUNDAYS SAILING & YOGA ADVENTURE
10th - 14th MAY 2022
START: CORAL SEA MARINA, AIRLIE BEACH
FINISH: AIRLIE BEACH
DATE: 5 DAYS
10th -14th MAY 2022
Discover The Great Barrier Reef
An adventurous and spiritual journey, sailing the Whitsundays. Swim with green sea turtles as you snorkel in the Great Barrier Reef and discover Australia’s most iconic Whitehaven beach. Island hopping, hiking and yoga with an amazing group of strangers that will become like family.
How do you feel about crystal clear turquoise water, white sandy beaches, sunsets on sand spits, jungle hikes to epic views, and an underwater haven of over 1500 species of fish, seas turtles and colourful corals?
We will be experiencing the raw elements and energy of nature’s big blue, in one of the most environmentally friendly and sustainable ways of exploring the Whitsundays Islands, plus there is nothing quite like sitting back with the sun in your face and the wind in your hair, being powered by nothing but nature.
This is an active trip involving daily yoga, hiking, snorkelling and sailing. However, we always take hikes at a reasonable pace and have plenty of breaks to catch our breath, there is also plenty of time to chill, enjoy nature and indulge in tasty foods.
Want to know more about this trip?
Reach out to us!
About this retreat: YOGA / HIKING / SAILING
This transformational experience helps you to explore your inner and outer environment, reconnect with yourself, nature and the flow of life.
Grow and heal through adventure, yoga, arts and movement. Providing you with a take-home toolbox to gain greater alignment on your life path. Deepen intuition, find your own therapy, overcome fears, identify your emotions, and get to know and love yourself while sharing and connecting with like-minded souls.
Enjoy the outdoors, eat clean food, create new healthy habits, explore body movement, and enter into the subtle art of breathwork and meditation techniques. This retreat is equal part learning, exploring, and applying arts and movement to soothe your soul and see the world with a fresh set of eyes. Our adventure retreats are just that, adventuring! and for those happy to get involved, don't mind getting down and dirty, overcome challenges and get in touch with your wild side.
Yoga and Movement:
Each day we will include one yoga or movement class and a night session of pranayama breathwork and mediation guided and taught by Elissa. We will explore yoga asana, acro yoga, primal movement, handstand and more. The class is for anyone from beginners to advanced level. Elissa will tailor the class based on the energy and level of the group and will provide variations to accommodate all fitness levels.
Each night we will close the day with a short sharing circle, touching on yogic philosophy, breathwork exploring techniques such as diaphragmatic breathing, box breath, introduction into breath retention, tummo breathing, Kapalbhati and Sitali. This is followed by a guided meditation.
Please note: All classes take place outdoor, exploring movement in the elements provides its own challenges.
The Ice bath: Guided Tummo breathing breathwork & icebath experience that will take place onboard the yacht.
Hiking: Medium impact hikes on this trip.
Day 01 - Boarding condor (The Adventure begins)
Boarding our Yacht Condor and home for the next 5 days! We will meet at Coral sea Marina, Airlie Beach at 9:30 am for a meet and greet & coffee at Bohemian Raw Cafe. prepare for an 11 am boarding
A brief history: Condor is a maxi sailing yacht born in England in 1981. She is a red and gold 80-foot beauty, with an impressive mast, measuring 22 metres in length and can hold up to 29 passengers. An ex Sydney to Hobart champion winner of 1983 and 1986 race, The Newport Bermuda Race of 1986, where she won 5 hours over the next maxi, and winner of pretty much every major race she entered. Now retired from racing, Condor lives a more modest lifestyle hanging out in Whitsundays where she enjoys passing the days taking people like yourself on island-hopping adventures.
You can fly directly to Airlie beach, for budget accommodations you can stay at Nomads backpackers before and after the trip, or the hotel of your choice in the town.
Meeting point: meeting at Coral Sea Marina, Airlie Beach, QLD
We will meet at Coral sea Marina, Airlie Beach at 9:30 am for a meet and greet & coffee at Bohemian Raw Cafe.
Boarding time: 11 am
After the trip: We arrive back at port at 3 pm at Coral Sea Marina, Arlie Beach. This evening we will meet again for a goodbye dinner so it would be advised to book your return flight the day after the trip ends.
Visit the world-famous Whitehaven Beach and Hill Inlet lookout (Voted one of the top 10 beaches in the world)
Snorkelling in the Great Barrier Reef
5 yoga/movement & breathwork classes in picturesque locations with a qualified yoga teacher
Guided Ice bath experience on the boat
Island hopping, bushwalks and jungle hikes with spectacular lookouts
Delicious healthy daily meals & snacks prepared for your enjoyment
Pirate themed party (last day)
Daily breakfast, morning tea, lunch afternoon snacks, dinner & desserts.
Tea, coffee, hot chocolate & filtered water.
Snorkelling equipment (mask, snorkel & wetsuit.)
Comfy bed, pillow and linen.
All marine park fees.
Fun and experienced crew (skipper, and two deckhands.)
Qualified yoga teacher.
Toilets and Hot showers onboard.
USB charger ports.
5 yoga/movement and breathing workshops.
Extra comforts like rain & shade shelter and hammocks.
Personal expenses such as extra drinks, snacks, toiletries.
Arrival accommodation marina meeting point.
Return flights to Airlie Beach.
Anything on the packing list.
Prices and dates
Trip date: 10th-14th MAY 2022