Elissa ChrissonApr 183 min readEnhancing Altitude Wellness: The Power of Breathwork in High AltitudeHave you ever experienced the breathtaking beauty of high-altitude landscapes, only to find yourself breathless
Elissa ChrissonJan 18, 20222 min readYOGA IS CALLED A PRACTICE BECAUSE WE NEVER FINISH IT. The practice of yoga is to show up every day, knowing that how you practice yoga today is not going to be the same tomorrow. As each day...