Elissa ChrissonJan 18, 20222 minYOGA IS CALLED A PRACTICE BECAUSE WE NEVER FINISH IT. The practice of yoga is to show up every day, knowing that how you practice yoga today is not going to be the same tomorrow. As each day...
Elissa ChrissonMay 18, 20211 min5 SCIENTIFICALLY PROVEN REASONS WHY ICE BATHS ARE BENEFICIAL FOR HEALTHGET COLD PREVENT GETTING OLD! I dont like the cold, I mean who does besides Wim Hoff. Since "The Iceman" has been doing his thang! and...
Elissa ChrissonOct 10, 20193 minWHO AM I?Who am I? Well, I am just like you, insignificant yet apart of something so much more. Unique just like everyone else. I am everything...